Personal Growth Courses FAQ
Your questions answered about our courses and support
Courses vary from 4 to 12 weeks depending on the program, with flexible scheduling to fit your commitments.
No previous experience is required; our courses are designed for beginners and those with some background.
We offer both live online sessions and in-person workshops at our Ottawa location.
Visit our website’s registration page, select your course, and complete the enrollment form.
Yes, sample lesson outlines and introductory videos are available on our site.
You can choose alternative session times or catch up with recorded materials.
Graduates gain access to our alumni group for continued peer support and resources.
Our instructors are certified coaches with backgrounds in psychology, education, and mindfulness.
Groups are limited to 12 participants to ensure personalized attention.
A reliable internet connection for online sessions and a notebook for reflections are all you need.
Regular check-ins and self-reflection exercises help track your progress throughout.
Yes, you can enroll in more than one course, just ensure you can commit time to each.